Doc Garda: THE ESSENTIAL NUTRIENTS FOR OPTIMAL HEALTH
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Articles
Article 1: Fish Oil Frequently Asked Questions
Article 2: The Risks of Being Vitamin D Deficient as an Athlete
Article 3: Can a Probiotic Help You with Weight Management?
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Quizzes

Click to take some quick quizzes helping to define your wellness needs.
Quiz 1: Omega-3 Quiz
Quiz 2: Probiotic Quiz
Quiz 3: Multivitamin Quiz
Quiz 3: Stress Quiz
Quiz 4: Immunity Quiz
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About
Doc Garda
  • He absolutely LOVES his family, his patients and strength athletics
  • Helps patients become healthy and pain-free so they can focus on what they love
  • Helps his community by lecturing about health and wellness to local businesses 
  • He has the worst memory and needs to write down EVERYTHING  to make sure he doesn't forget anything... you should see the notebooks!
  • He spends his weekends hiking, cooking and training his boys on discus, shot put and Olympic lifting
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